The new year is here and with it comes the perfect opportunity to focus on giving yourself — and your loved ones — a life-changing gift: the gift of exercise. Forget the guilt-laden resolutions or unrealistic goals. This year, it’s all about celebrating what your body can do and discovering the joy of movement. Why […]
Fitness
Lowcountry Beauty and Wellness Spa: Winner – Best Weight Lost Program
Many individuals who are desperate to lose weight turn to purchasing chalky, bland snacks and entrees through so-called weight loss websites – or they crash diet for a certain period of time, cutting out everything tasty from their lives, only to put the weight back on eventually because, well, you can’t ignore good food forever. […]
Working Out in the Lowcountry
Today’s Baby Boomers have replaced the rocking chair with the Nautilus machine and whittlin’ on the front porch with whittlin’ down the waistline. In fact, older men and women across America are working hard to become the healthiest, most active generation in history. According to the International Health, Racquet & Sportsclub Association, membership in gyms […]
Beauty & Wellness Inside & Out
If you don’t feel good about how you look, chances are you won’t feel good. That’s the philosophy of the Lowcountry Beauty and Wellness Spa at the Lowcountry Plastic Surgery Center. Located on Long Point Road in Mount Pleasant, the Center provides a wide range of options to help people look and feel their best. […]
Staying Strong With ActiveRx
There’s a new fitness hub in town – ActiveRx – a revolutionary concept in strength and wellness for mature adults. Centrally located just off Anna Knapp Boulevard on a quiet, tree-lined street, ActiveRx is a brand new, bright, airy and well-equipped health center for seniors who want to maintain their strength and independence. It’s also […]